Reasons for Sensitive Teeth
Do you feel discomfort when you brush, floss, or if you have something hot, cold, sour, or sweet? If you do, then you may be suffering from tooth sensitivity. Tooth sensitivity is one of the most common oral problems. What could be causing sensitivity?
Brushing with Force
The best way to keep your teeth healthy is by brushing regularly, but it is necessary to do it properly. If you brush your teeth using too much strength or with a hard-bristled toothbrush, it will affect your tooth enamel and wear it down over time. You should be gentle while brushing and choose a soft-bristled toothbrush.
Consumption of Acidic Foods
If you eat acidic foods in large quantity, then it will cause tooth sensitivity. The acids in the food erode the enamel and lead to a sensitivity of teeth. You should consume less citrus fruits, wine, coffee, and tomato products. These may be the cause of your dental discomfort.
Bruxism is also one of the common causes for sensitive teeth. To avoid teeth grinding throughout the night, you can ask your dentist for a night guard. It will help protect the teeth from the effects of grinding.
Using Toothpastes with Tooth Whitening Agents
If your toothpaste contains tooth whitening agents, it can affect your teeth and lead to tooth sensitivity. If you think this might be the cause of your sensitive teeth, you should switch to a different toothpaste.
Excessive Use of Mouthwash
Mouthwashes are a great way to keep the oral cavity healthy. Certain mouthwashes contain alcohol and other chemicals which may make your teeth sensitive. You should try to cut back the habit of excessive use of mouthwash.
Tooth sensitivity can also occur if you have gum disease. When you have gum disease, your gums recede, this leads to the exposure of the root of the tooth and anything that comes in contact with the root can cause sensitivity. If you are suffering from gum disease, you should practice good oral hygiene.
Brushing helps you to get rid of the sticky deposit on your teeth known as plaque. If you do not follow good oral hygiene habits, it will result in the build-up of plaque, which if not treated will form tartar. Tartar damages your tooth enamel and can cause periodontal disease.
If you have a chipped or a cracked tooth it can cause you dental discomfort. In such cases, you should visit and consult your dentist immediately.
Undergone a Dental Procedure Recently
If you have undergone a dental procedure recently such as root canal, filling, or crown placement, it is common to experience tooth sensitivity. You should maintain proper dental hygiene and give your teeth enough time to heal and get rid of the sensitivity. If the dental discomfort is still persistent and doesn’t go away after a short period of time, then you should schedule an appointment with your dentist.
Tooth sensitivity brings discomfort and misery. It refrains you from enjoying life and eating and drinking what you like. You should get to the root of your tooth sensitivity problem. You can schedule a visit at Expressions Dental Clinic in Calgary by contacting us at +1 (403) 252 7733.
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Protecting your teeth against acid attack should be part of an overall balanced diet and these suggestions should help you keep to an eating pattern which is healthy-not too high in fat, salt, sugar and alcohol with plenty of vegetables and fruit at mealtimes.