Dentists In Calgary

Read more about the article Managing Burning Mouth Syndrome

Managing Burning Mouth Syndrome

Burning mouth syndrome, or BMS, is a chronic dental condition that is often described as a burning sensation felt on the tongue, cheeks, lips or entire mouth.

The most common symptom associated with burning mouth syndrome is severe burning. Generally, symptoms will begin in the morning and continue throughout the entire day, before reaching an elevated level of intensity in the evening.

Causes

BMS is often associated with an issue related to an individual’s sensory nerves or central nervous system. It could also be caused by an underlying medical condition, such as a nutritional deficiency or endocrine disorder, such as diabetes. Additionally, adverse reactions to some oral medications, food allergies and depression can cause the burning syndrome.

Psychological dysfunction

Personality and mood changes (especially anxiety and depression) have been consistently demonstrated in patients with BMS and have been used to suggest that the disorder is a psychogenic problem.

Treatment

The dental professional will generally prescribe medications to relieve symptoms. However, for people with secondary burning mouth syndrome, the underlying condition is generally treated first. This is done in hopes of relieving any affects the BMS has on the individual.

In case of psychological problem, behavioural techniques in the treatment of burning mouth syndrome may be used to bring improvement in pain-coping strategies than to a “cure” of the disorder.

In addition to visiting a dental health provider for treatment, there are a few things you can do on your own to help relieve symptoms, including chewing sugarless gum, sucking on ice chips and avoiding alcohol and tobacco products. Additionally, keeping water handy to sip on throughout the day, as well as being mindful of your intake of irritating substances, such as spicy foods or products high in acid, can also help ease the discomfort associated with this condition.

The other treatment options may include:

  • Hormone replacement therapy
  • Oral supplementation
  • High fluid intake
  • Local desensitization

Because BMS is a chronic problem, non-pharmacologic approaches like stress management/reduction, meditation, yoga, exercise, psychotherapy, cognitive behavioural therapy, regular counselling etc. may help to reduce symptoms and keep drug dosages low. With any therapy for BMS, it may take several weeks or even months before maximum benefits are achieved.

Ref: https://www.nidcr.nih.gov/oralhealth/Topics/Burning/BurningMouthSyndrome.htm

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Read more about the article About Mouth Guards

About Mouth Guards

blog3 Mouth guards cover your gums and teeth to help keep your mouth and teeth from harm. Mouth guards should be used to keep you safe when you play contact or highly physical sports. They also help to reduce the effects of teeth clenching or grinding. In all cases, the goal of mouth guard use is to help you keep your teeth from being chipped or broken, prevent nerve damage, and avoid tooth loss. Also, mouth guards are used for some tooth whitening procedures. A sports mouth guard can prevent serious injuries such as concussions, cerebral haemorrhages, incidents of unconsciousness, jaw fractures, and neck injuries by helping to avoid situations where the lower jaw gets jammed into the upper jaw. Mouth guards are effective in moving soft issue in the oral cavity away from the teeth, preventing laceration and bruising of the lips and cheeks, especially for those who wear orthodontic appliances. Types of Mouth Guards
  • Stock mouth guards – Low cost stock mouth guards can be found at most department stores and sporting goods stores. This type is ready to use, but they do have a few down sides. Most dentists do not advise their use. The drawbacks include trouble related to proper fit as well as the ability to speak and breathe comfortably. This type offers the least defence for your mouth and teeth.
  • Boil and Bite Mouth Guards: This type is made from a kind of plastic that can be reshaped when heated. Boil and bite mouth guards can often be found at sporting goods stores, and they may fit better than stock mouth guards.
  • Custom-fitted Mouth Guards: This type is made in a dental office or lab for the person who will wear it. It offers the comfort and protection. Custom-fitted guards are also the most costly type due to the use of special materials and the time and work needed.
Mouth Guards for Braces Wearers Injury to the mouth can damage invisalign or other fixed appliances. Because of this, it is especially important for those who wear braces to use protective mouth guards during sports. Your dentist or orthodontist can provide you with a custom-fitted mouth guard that will meet your needs. Care for your mouth guard Clean the mouth guard by washing it with soap and warm (not hot) water. Before storing, soak the mouth guard in mouthwash. Keep it in a well-ventilated plastic storage box when not in use. Make sure the box has several holes so the mouth-guard will dry. Heat is bad for mouth guards, so do not leave it in direct sunlight or in a closed automobile. Don’t bend the mouth guard when storing. One should not handle or wear someone else’s mouth guard. Contact us if there are any problems with the mouth guard. Feel free to contact our office to learn more about mouth guards and to schedule an appointment with our general dentist.
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Read more about the article Teaching Kids about Better Dental Habits

Teaching Kids about Better Dental Habits

It is very important to get our kids started the right way as far as their dental habits are concerned and we have to ensure that their dental health is strong at a young age. We obviously don’t want them to suffer from periodontal disease, oral cancer, or other significant dental problems.

Here are a few strategies you may want to try to ensure that your kids grow up with healthy teeth and gums.

  • Kids are more likely to imitate what they see from adults. In addition to talking to them about the importance of good dental habits, show them how you brush twice a day & floss daily, especially before going to bed at night.
  • Make brushing time a “together” time. Let your child “help” you with brushing, as you help him.
  • Let the kids choose their own toothbrush and make brushing fun. If they love the design on the toothbrush, they will love brushing too. You can even pick toothbrushes with lights, sounds and vibration to make brushing activity more exciting!
  • You can make brushing time a story time, so that kids will look forward to it. You can also make up a tooth brushing song and sing it for your kids, while they are brushing their teeth.
  • Hard to reach areas of our teeth may have food debris left even after brushing. Show your child how to floss early on to address this problem. Use plaque disclosing products to highlight areas of build-up they may have missed.
  • Kids love sugary food, which is a common culprit of tooth decay. Make it a point to have them rinse food from their mouth by drinking water, after having sweets.
  • Teach them to use a pea size amount of toothpaste on their brush and make sure they don’t swallow it.
  • Teach them to also brush their tongue while brushing. If the tongue is not clean, it can cause bad breath and tooth decay. Give small rewards like stickers after they brush, floss and swish every day.
  • Ensure with the help of a dental professional that your kids have good dental health. Work with your general dentist to make the experience fun and relaxing for your kids.
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Read more about the article Prevent Tooth Decay with Vitamin D

Prevent Tooth Decay with Vitamin D

The risk for developing cavities can be reduced through proper oral hygiene, nutrition, and twice a year examinations and cleanings. Calcium is important for strong and healthy teeth but it is important to get enough Vitamin D in the diet as well.
Vitamin D can help teeth become better mineralized and can better defend against decay. A deficiency in this vitamin may weaken teeth and lead to the increased risk of developing cavities or other problems. Vitamin D comes hand in hand with Calcium. Vitamin D is essential for Calcium to work and be effective in maintaining and sustaining healthy teeth and bones. Having Vitamin D deficiency can lead to weak teeth and bones. It can also lead to high risk of developing cavities and tooth decays. Vitamin D may also play a role in attacking the oral bacteria that cause cavities.
Gingivitis can also develop due to a lack of Vitamin D. Pregnant mothers need enough Vitamin D so that their infants have a good start with proper tooth development. Children need enough nutrition to grow healthy permanent teeth and adults need to maintain healthy teeth to prevent decay and disease.
You can get more vitamin D in your diet by spending a little bit of time outdoors every day. Your body makes vitamin D in response to sun exposure. You can also eat more egg yolks, fish liver oils and fatty fish. Supplementation may be an option for those who are unable to get enough vitamin D through their diet or for those who have a serious deficiency. Call us to schedule your appointment with our general dentist at Expressions Dental.

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Read more about the article Oral Health Tips for Fighting Gingivitis

Oral Health Tips for Fighting Gingivitis

Those who faithfully brush their teeth each morning and night might feel as though they’re doing enough to achieve a healthy smile. However, even people with good oral care habits may hear from their dentist or dental hygienist that they have signs of gingivitis, an early form of gum disease. Arming yourself with a better understanding of gingivitis and tools to help fight it can help improve the health of your mouth and make your next dental visit a more positive experience.

How to fight gingivitis:

Gingivitis is a very common early form of gum disease that causes gums to become red, swollen and bleed easily during brushing or flossing. If left untreated, gingivitis can lead to a more serious form of gum disease known as periodontitis, which affects the tissues that surround and support the teeth and represents a major cause of tooth loss in adults.

Fortunately, there are several ways you can protect yourself from gingivitis. Try these techniques between dental visits:

  • Rinse, rinse, rinse! Using a mouth rinse is an important part of your overall oral care routine. Look for a rinse that protects against plaque and gingivitis.
  • Give your mouth the time it deserves. Spending a little more time on your oral health is an easy way to help keep your smile in shape. Make sure to spend at least two minutes brushing, which should include 30 seconds of brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night.
  • Get in touch with your toothpaste. Not all toothpastes work the same, so choose one that protects against gingivitis.
  • Check your gums regularly. Look for the warning signs of gingivitis and report them to your dentist right away.
  • See your dentist for regular dental exams, and schedule a professional cleaning to remove stains and built-up tartar.
  • Eat healthy foods for your oral health as well as your overall health. Eating excess sugar is one of the primary causes of dental problems. With the proper nutrients that come from healthy eating and proper oral hygiene, you can fight cavities and gingivitis.
  • Don’t smoke. Smoking is a major contributor to dental problems and may cause oral cancer.

Provided you look after them, your teeth and gums should be healthy. Brush twice daily, floss once a day and see your dentist regularly for optimum oral health.

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Read more about the article How to Reduce Tooth Sensitivity?

How to Reduce Tooth Sensitivity?

Tooth sensitivity can affect one or more teeth. It’s most common when you eat or drink something hot, cold, sweet, or sour. The pain can be sharp and sudden and can shoot deep into the nerve endings of your teeth.

You may get sensitive teeth when your gums recede and expose the surface beneath, called the dentin. This soft layer makes up the inner part and roots, which have thousands of tiny tubes that lead to the tooth’s nerve center (the pulp). These channels allow the trigger — for example, the hot, cold, or sweet food — to reach the nerve in your tooth, which results in the pain you feel.

Here are ways to find relief and reduce your tooth sensitivity:

  • Try toothpaste made for sensitive teeth – Several brands of toothpaste on the market are designed to help people with sensitive teeth. Some pastes contain an active ingredient called potassium nitrate, which helps to block the tiny tubules in the dentin. They don’t work for everybody, but it’s usually a good place to start.

  • Change the way you brush – If you’re not using a soft toothbrush, if you’re scrubbing your teeth vigorously, or if you’re not brushing for a full two minutes, then you’re not doing any favors for your sensitive teeth. Hard brushing can actually wear away enamel, increasing the sensitivity in your teeth. Changing your brushing habits will definitely pay off.

  • Avoid acidic food and drink – Exposure to red wine, pop, fruit juices and acidic foods—such as oranges and pickles—can put your enamel under constant attack. Limit these foods and drinks, and try to brush about 20 minutes after eating them.

  • Ask your dentist about a paint job – If you’re not having much luck with desensitizing toothpaste, talk to your dentist about painted-on barriers. Desensitizing agents like fluoride varnish or even plastic resins can be applied to the sensitive areas of your teeth.

  • Put a stop to tooth grinding – If you’re grinding your teeth when you’re tense, you could be wearing away enamel and giving yourself a sensitivity problem.

  • Treat your receding gums – Normally the root of your tooth is covered up by your gum tissue. But if you have some gum recession, caused by gum disease or even hard brushing, then the root will be exposed and the cementum can be worn away. Your dental care provider may be able to rebuild or restore your receding gums.

If you still have discomfort, call Expressions Dental™. There may be a procedure that can help.

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