Effect of Acidic Drinks on Kids’ Teeth

Fizzy drinks make fuzzy teeth! Keeping teeth healthy for a lifetime means preventing tooth decay and erosion. Though fluoride in community drinking water dramatically reduces the amount of decay in all age groups, tooth erosion is a newer phenomenon and one that is preventable.

What is erosion?
Erosion is the chemical loss of enamel due to acid. Acid is found primarily in soft drinks, sports drinks, juices and acidic foods. Acid reflux, vomiting and other illnesses that produce stomach acid in the mouth can also erode tooth enamel.

How do fizzy drinks make fuzzy teeth?
When acid continuously attacks teeth, they cannot repair themselves and will gradually begin to turn fuzzy and dissolve. Dentists consider every sip of a low pH drink an acid attack. Even one bottle of soda or a single sports drink, if sipped over hours, can do extensive, irreversible damage to tooth enamel. If high acidity drinks are consumed, it is not simply a matter of having a child clean their teeth an hour or 30 minutes later and hoping they’ll be okay – the damage is already done. Normally, there’s a balance between acids and protective mechanisms in a healthy mouth. But, once that balance is shifted in favor of the acids, regardless of the type of acid, teeth become damaged.

Often, children and adolescents grind their teeth at night, and they can have undiagnosed reflux, which brings with it acidity from the stomach. Combined with drinks high in acidity, this creates a triple threat to young people’s teeth which can cause long-term damage.

What can I do to prevent fuzzy teeth?
STOP the continuous acid and sugar attack on your teeth by limiting the quantity of soft drinks and sports drinks and instead choosing healthy drinks such as milk and water. Reduce the size of the drink and use a straw to draw the damaging liquid away from your teeth. Food consumed with acidic drinks can often help counteract acid attacks. Most important is to brush your teeth with fluoridated toothpaste before bed to reduce bacteria and to help harden your enamel. Wait at least one hour after drinking an acidic drink to brush your teeth to allow your saliva to begin the repair process. Drinking and swishing with water can also help.

Those with orthodontic appliances need to brush as soon as possible to remove food particles and plaque. They are at the greatest risk of decalcification and should limit soft drinks and sports drinks.

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What Happens if I Lose a Tooth Filling?

Fillings are materials used to fill cavities in the teeth. Sometimes fillings fall out. In some cases, a filling may come loose because there is decay underneath it. The decay destroys part of the tooth, so it no longer has a tight hold on the filling.

A lost filling may not be an immediate emergency. However, it can be painful because the exposed tooth tissue is often sensitive to temperature, pressure or air.

If you realize your filling has come out when it has happened and you haven’t already swallowed it, you should remove it from your mouth to prevent yourself from swallowing it.

You should call your dentist as soon as you lose your filling to schedule an appointment as soon as possible to replace the filling or perform whatever treatment is necessary.

If you are not able to get to your dentist that day to have it refilled, you will need to keep that area of your tooth really clean. The cavity that was filled is now exposed again and could worsen or feel really sensitive. Brush your teeth carefully making sure to remove any food debris from the cavity so that harmful bacteria do not accumulate.

Your tooth may be sensitive after you lose your filing. This may be caused by exposed dentin tubules, which are tiny pathways of communication between the dentin and the pulp of your tooth. The dentin tubules provide a direct pathway from the inside of your mouth to your tooth. If you do feel pain, you can take an over-the-counter pain reliever.

Make sure you get an appointment to see your Dentist

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Treatments for Bad Breath

Bad breath is a common condition caused by sulphur-producing bacteria that live within the surface of the tongue and in the throat. Its treatment will depend on the underlying cause. Smoking, dry mouth, dental infections and nasal or sinus infections can cause bad breath. Good oral hygiene, including brushing flossing and tongue cleaning, is important. Other treatments may include mouthwashes, nasal spray or antibiotics.

Oral malodor (bad breath) can be divided into two distinctive catego­ries—transitory and chronic. Transitory refers to food-related malodor that can last as long as 72 hours. Virtually everyone suffers from this condition at one time or another. The second category, chronic, is generally related to oral or general medical problems.

There is no one treatment for bad breath. The treatment will depend on what is causing the problem. Avoiding dehydration and good oral hygiene, including brushing and flossing, are important. Some mouthwashes, lozenges and toothpastes can assist in fighting bad breath.

Gentle but effective tongue cleaning may also be required. A variety of tongue brushes and scrapers have been produced in recent years. The tongue should be brushed in a gentle but thorough manner, from the back towards the front of the tongue, keeping in mind that the hardest to reach back portion smells the worst.

Just as important to oral health and fresh breath is oral health care delivered by a qualified professional. Regular oral health care appointments, which include teeth cleaning above and below the gum line is essential to maintaining good oral health and fresh breath, so visit your dental hygienist every six months, or as often as recommended.

For more information about proper oral health care, as well as brushing and flossing instructions, please talk to your dental hygienist.

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Importance of Flossing

It is very surprising that majority of people believe that regular brushing is enough to keep their teeth healthy. They don’t realize the importance of flossing. The fact is, brushing alone does not clean your entire mouth. Flossing is such an essential activity to maintain good oral hygiene.

Here are the health benefits of flossing:

  • Flossing removes the tiny trapped food particles and also the plaque trapped between the teeth which a tooth brush cannot reach.

  • It also prevents the formation of calculus or tartar which if formed can only be removed by your dental hygienist.

  • With regular flossing, you reduce the growth of bacteria.

  • Flossing can help prevent bad breath. If bacteria and food particles are left in between your teeth it can actually cause really bad breath.

  • Flossing regularly will keep your teeth looking whiter and shiny. With plaque buildup on the teeth, food and drinks stick and staining occur. By flossing you can remove the stubborn spots and food particles providing a cleaner, healthier smile.

Proper dental care begins at home. Make sure you are not only brushing regularly but flossing as well. You need to take the time to floss well at least once a day, and try to floss after meals to remove food particles. Brushing, flossing and the use of mouth wash will help you keep your mouth healthy and clean. It is also important to schedule regular visit to your dentist to give your teeth and gums a good deep cleaning.

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