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Read more about the article Make Your Child Love the Dentist

Make Your Child Love the Dentist

Going to the dentist starts long before your child’s first appointment. If you have hesitation about going to the dentist, he/she will sense this and be apprehensive as well. Believe it or not, some children actually look forward to going to the dentist, but this takes preparation and teamwork to make this happen.

You can prepare your kids by reading books about visiting the dentist. Books explain why we need to visit the dentist and what happens at the dental clinic, from arrival to the waiting room to the equipment used and what the dentist will do. One of the main reasons children might fear the dentist is the unknown – if they have an idea of what to expect it makes it easier for them. Secondly, be a positive role model. Visit the dentist regularly yourself and brush your teeth with them.

Children may have any number of dental health problems over the years. For instance, they may require braces to help with straightening their teeth. They could need to have fillings put in to prevent worsening of cavities and further damage to their teeth. Very young children will need to be taught good oral hygiene practices, and the dentist’s office is the perfect place to reinforce what they are learning at home.

 

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Read more about the article How Your Diet Can Impact Your Oral Health?

How Your Diet Can Impact Your Oral Health?

Your body is a complex machine. The foods you choose and how often you eat them can impact your general as well as your oral health. If you consume too many sugar-filled sodas, sweetened fruit drinks or non-nutritious snacks, you could be at risk for tooth decay. Tooth decay is the single most common chronic childhood disease, but the good news is that it is entirely preventable.

Foods that contain sugars of any kind can contribute to tooth decay. To control the amount of sugar you eat, read the nutrition facts and ingredient labels on foods and beverages and choose options that are lowest in sugar. Common sources of sugar in the diet include soft drinks, candy, cookies and pastries. Your physician or a registered dietitian can also provide suggestions for eating a nutritious diet. If your diet lacks certain nutrients, it may be more difficult for tissues in your mouth to resist infection. This may contribute to gum disease. Severe gum disease is a major cause of tooth loss in adults. Many researchers believe that the disease progresses faster and is potentially more severe in people with poor nutrition.

For good oral hygiene, keep these tips in mind when choosing your meals and snacks:

  • Drink plenty of water

  • Eat a variety of foods from each of the five major food groups including whole grains, fruits, vegetables, lean sources of protein (e.g. lean beef, fish, dry beans, peas), low-fat and fat-free dairy products

Avoiding following types of foods is a way to maintain good oral hygiene:

  • Carbohydrates – Refined carbohydrate-laden foods (chips, bread, pasta, crackers, etc.) can be as harsh on your teeth as candy.

  • Chewy, sticky foods such as raisins, jellybeans, caramel, honey etc.

  • Sugary snacks

  • Candy and gum

  • Carbonated soft drinks

  • Fruit and vegetable juices

  • Sports drinks

Limit the number of snacks you eat. If you do snack, choose something that is healthy like fruit or vegetables or a piece of cheese. Foods that are eaten as part of a meal cause less harm to teeth than eating lots of snacks throughout the day, because more saliva is released during a meal. Saliva helps wash foods from the mouth and lessens the effects of acids, which can harm teeth and cause cavities.

Remember to visit your dentist regularly for check-ups and cleanings – typically twice a year.

For good dental health, always remember to brush at least twice a day with fluoride toothpaste, floss daily and visit your dentist regularly. With regular dental care, your dentist can help prevent oral problems from occurring in the first place and catch those that do occur in the early stages, while they are easy to treat.

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Read more about the article How Much Toothpaste Should an Adult Use?

How Much Toothpaste Should an Adult Use?

As little as we think about it, toothpaste is an essential item that we use every day. But, a good question is “How much toothpaste should we be using?”

Most adults tend to think that it is necessary to cover the entire brushing surface of a toothbrush because of the way toothpaste is advertised on television. Liberal use of toothpaste is far too much; it is only necessary for adults to use an estimated pea sized dab of toothpaste to properly clean their teeth.

Besides toothpaste, fluoride can be found in a variety of products, including mouth rinses, supplements in tablet form and drinking water, if community water is fluoridated. Other products, such as juice boxes and soda pop, may contain fluoride, depending on their water sources. For example, if the bottler for a soda pop company is located in a community where fluoridated water is present, fluoride will be present in the product. Some people also receive topical fluoride treatments during a routine dental visit.

So, in summary,

  • The right amount of toothpaste is the size of a pea.

  • We can get fluoride from the sources other than our toothpaste.

Regular visits to the dentist are important because dentists can help if you or your child is not receiving enough fluoride.

Remember, only a dentist can diagnose your dental problems and offer the right treatment plan for you. Get connected with a dentist in Calgary today.

 

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Read more about the article How Common is Gum Disease?

How Common is Gum Disease?

Gum disease is a very common condition where the gums become swollen, sore or infected and most people experience it at least once. It is much less common in children. As per Canadian Dental Association (CDA), 7 out of 10 Canadians develop gum disease at some time in their lives. The incidence of gum disease is very high. It is seen in all types of people, all races and cultures, regardless of where they live or their level of education

People who do not go to a family dentist are frequently unaware they have a problem — an estimated 20 per cent of Canadians have active periodontal disease and do not know it.

Gum disease, also known as periodontal disease, is a chronic infection that can result in a number of health problems, from mild inflammation to severe gum damage to tooth loss, if left untreated. In addition, gum disease can affect your overall health, and has been linked to an increased risk of heart disease and stroke.

It is an infection of the tissues that surround and support your teeth, and is caused by plaque, the sticky film of bacteria that is constantly forming on our teeth. Plaque that is not removed with thorough daily brushing and cleaning between teeth can eventually harden into calculus or tartar.

If you have gum disease, your gums may bleed when you brush your teeth and you may have bad breath. This stage of gum disease is known as gingivitis. If gingivitis is not treated, a condition called periodontitis can develop. This affects the tissues that support teeth and hold them in place.

Signs of Gum Disease:

Your oral health is critical to your overall health. If you notice any of the following symptoms, seek care from a dentist who is knowledgeable about treating gum disease:

  • A sour taste in your mouth or persistently bad breath

  • A change in how your partial dentures fit

  • A change in how your teeth fit together when you bite down

  • Bleeding gums

  • Gum tissue that pulls away from your teeth

  • Loose teeth or increasing spaces between your teeth

  • Pain when chewing

  • Unusually sensitive teeth

  • Swollen and tender gums

Gum Disease Treatment Options:

  • Regular professional deep cleanings

  • Medications that are either taken orally or are inserted directly into infected tissue pockets

  • Surgery, in more severe cases of gum disease.

  • Good oral hygiene home practices i.e. brushing + flossing.

Despite following good oral hygiene practices, people may be genetically susceptible to gum disease. If anyone in your family has gum disease, it may mean that you are at greater risk, as well. If you are more susceptible to gum disease, your dentist or periodontist may recommend more frequent check-ups, cleanings, and treatments to better manage the condition.

Source: www.canada.com/health/disease rise population ages/1353520/story.html

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Read more about the article Broken or Cracked Tooth

Broken or Cracked Tooth

Any trauma to the mouth that causes bleeding and lacerations to the gums, tooth fracture and/or dislodging of teeth, may require immediate attention. If you take longer to see your dentist, it will reduce the chance of revival of the tooth.

Causes

Whether the result of an accident or biting on a piece of food that’s too hard, mouth injuries can cause teeth to become cracked, broken, or knocked out/dislodged. It is important to see a dentist because if left untreated, a dental emergency can lead to serious complications.

If the tooth is just chipped, you should make a non-emergency dental appointment to have it smoothed down and filled. If the tooth has been knocked out or is badly broken, see a dentist immediately. Find your nearest dentist who offers emergency dental appointments.

 

 

While you wait to see a dentist, you can follow these dental tips:

  • If you still have a knocked out tooth, handle by the tip of it (crown) and avoid touching the root. Do not scrape or brush the tooth. If that tooth is dirty, rinse with milk or salt water. The sooner a knocked-out tooth is reimplanted, the more likely it is to embed itself back into the gum. If you don’t want to be left with a gap, make an emergency appointment to see your dentist. Usually, your dentist will want to re-implant your tooth as soon as possible, ideally within an hour of it being knocked out. If you have already attempted this yourself, they will check that the tooth is in place correctly.

  • In case of lost tooth, most people will choose to have it replaced. Different dental treatments are adopted for tooth replacement. Your dentist can replace the tooth with a denture, a bridge or an implant.

  • If you have broken your tooth, do not try to re-implant the fragment back into your gum – store it in a clean container and cover the fragment with milk or saliva until you can see a dentist. It may be possible to reattach the broken fragment to the tooth. If you have broken a tooth halfway down and damaged the network of blood vessels and nerves in its centre (the pulp), root canal treatment will be needed to remove the damaged pulp from your tooth, as this can become infected. The space will then be filled and the tooth sealed with a filling or a dental crown.

Unlike broken bones, the crack in a tooth will never heal completely. It is still important that you get treatment. Our dental team at Expressions Dental™ will be able to tell you more about this problem and recommend treatment for a broken or cracked tooth.

 

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