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Dietary Tips for Preventing Erosive Tooth Wear Dietary Tips for Preventing Erosive Tooth Wear

Protecting your teeth against acid attack should be part of an overall balanced diet and these suggestions should help you keep to an eating pattern which is healthy-not too high in fat, salt, sugar and alcohol with plenty of vegetables and fruit at mealtimes. SWAP THIS FOR THIS CARBONATED FLAVORED DRINKS WATER, SPARKLING WATER, MILK,

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Between Meals - How to Avoid Acid Attack Between Meals: How to Avoid Acid Attack

To stop the damage that acidic foods are doing to your teeth, you need to make small adjustments in the way you eat and drink some foods. You can do this in 3 ways. Choose alternative snacks and drinks to reduce how often you have acidic drinks and foods When you do have acidic foods,

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